Tick the box beside the reply that is closest to how you have been feeling in the past week. Don’t take too long over you replies: your immediate is best.
11.2
1. I feel tense or 'wound up'
11.3
2. I still enjoy the things I used to enjoy.
11.4
3. I get a sort of frightened feeling as if something awful is about to happen.
11.5
4. I can laugh and see the funny side of things
11.6
5. Worrying thoughts go through my mind.
11.7
6. I feel cheerful
11.8
7. I can sit at ease and feel relaxed
11.9
8. I feel as if I am slowed down.
11.10
9. I get a sort of frightened feeling like 'butterflies' in the stomach.
11.11
10. I have lost interest in my appearance.
11.12
11. I feel restless as I have to be on the move.
11.13
12. I look forward with enjoyment to things.
11.14
13. I get sudden feelings of panic.
11.15
14. I can enjoy a good book or radio or TV program.
11.16
HADS Anxiety score
11.17
HADS Depression score
HADS_1
3: Most of the time
2: A lot of the time
1: From time to time, occasionally
0: Not at all
HADS_2
0: Definitely as much
1: Not quite so much
2: Only a little
3: Hardly at all
HADS_3
3: Very definitely and quite badly
2: Yes, but not too badly
1: A little, but it doesn't worry me
0: Not at all
HADS_4
0: As much as I always could
1: Not quite so much now
2: Definitely not so much now
3: Not at all
HADS_5
3: A great deal of the time
2: A lot of the time
1: From time to time, but not too often
0: Only occasionally
HADS_6
3: Not at all
2: Not often
1: Sometimes
0: Most of the time
HADS_7
0: Definitely
1: Usually
2: Not Often
3: Not at all
HADS_8
3: Nearly all the time
2: Very often
1: Sometimes
0: Not at all
HADS_9
0: Not at all
1: Occasionally
2: Quite Often
3: Very Often
HADS_10
3: Definitely
2: I don't take as much care as I should
1: I may not take quite as much care
0: I take just as much care as ever
HADS_11
3: Very much indeed
2: Quite a lot
1: Not very much
0: Not at all
HADS_12
0: As much as I ever did
1: Rather less than I used to
2: Definitely less than I used to
3: Hardly at all
HADS_13
3: Very often indeed
2: Quite often
1: Not very often
0: Not at all
HADS_14
0: Often
1: Sometimes
2: Not often
3: Very seldom